Awaken. Heal. Transform.
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Luxurious Setting
The serene and enchanting Kentucky Castle, is a place of tranquility and beauty nestled on historical Pisgah Pike. As you embark on your meditative experience, immerse yourself in the splendor of over 100 acres of lush Kentucky farmland, providing a perfect backdrop for your transformative journey.
Let the Kentucky Castle be the haven where you embark on a journey of self-discovery and mindfulness, where memories are forged and hearts are forever touched. Chandelier store is committed to providing you with an unforgettable experience that will be cherished for years to come.
About Us
At Wild Health, we believe healing begins with presence — and presence begins with pause. Our Awake and Aware Series is designed to help you disconnect from the noise and reconnect with your true self. Through immersive retreats, mindful practices, and transformational workshops, we guide you into a deeper awareness of mind, body, and spirit.
With nature as our sanctuary and community as our strength, we offer more than a wellness retreat — we offer a path to living awake. Whether you’re stepping into stillness for the first time or seeking deeper spiritual growth, Wild Health is your space to restore, explore, and evolve.
Invited Speakers
Meet the Experts
Mike is an avid athlete who loves self-hacking and optimizing fitness, diet, sleep, and supplementation. He has participated in countless adventure races, ultra-marathons, cycling races, and even Crossfit competitions. Mike’s current obsession is the science of longevity – helping people live as long as they can with the highest quality of life obtainable.
Matthew Dawson, MD has lectured in over 20 countries and trained thousands of other physicians through live lecture, online education, two textbooks, and even an educational app. He combines his training in genomics and functional medicine to give personalized, precise medical guidance.
Ben Greenfield creates step-by-step solutions—from supplements and fitness gear, to coaching and consulting, to education and media—for the world’s hard-charging, high-achievers to live truly limitless lives with fully optimized minds, bodies, and spirits… All from his quiet home on 10 acres in the forested wilderness of Washington state.
Julie Foucher-Urcuyo, MD, MS is a family physician and four-time CrossFit Games athlete. Julie also holds a Master’s in Nutrition from Case Western Reserve University. Julie competed in the CrossFit Games from 2010-2015 where she consistently finished among the top 5 women, with two podium finishes. Since 2015, Julie has enjoyed hosting a popular health and fitness podcast called Pursuing Health.
Retreat Highlights or Experience Features
What You’ll Experience
🌿 Escape + Restore — Unplug and unwind in the serene beauty of Kentucky’s lush countryside
🧘 Interactive Workshops — Engage in embodied learning that sparks clarity and healing
🌞 Mindfulness Practices — Start and end each day in calm, guided presence
🍽️ Chef-Curated Meals — Nourishment for your body, designed with intention
🏰 Luxurious Setting — Find peace in the enchanting Kentucky Castle
Get Access to All Lessons and Insights
Unlock exclusive guided meditations, spiritual teachings, and practical tools from our expert facilitators and retreat leaders. These lessons are crafted to support you long after your retreat — so your awakening can continue, anytime, anywhere.
- Start your mindful journey today.
Just Released
The Power of Presence: A Return to Now
In this newest lesson, we explore how the present moment holds the key to peace, clarity, and emotional healing. Through breathwork, observation, and subtle awareness, you’ll learn how to disengage from mental noise and drop into your most natural state — still, awake, and free. Whether you’re at home or in the middle of a busy life, this lesson offers tools for reconnecting to the now.
Testimonials
What Our Guests Are Saying
